Evening meditation

Guided meditations and body scans are offered to enhance relaxation, groundedness and clarity.
Simple techniques involving body, breath and awareness are used to help reduce stress. Meditation
is an individual process, and everyone’s experiences will be unique.

Current clients can contact Pranita Murphy at pmurphy@dlhospice.org 416.626.0116 ext. 228 to learn more or register.

If you’re new to our hospice, complete our form to get started.